“In truth, yoga doesn’t take time - it gives time.” - Ganga White.png

Our Background

For a healthy you!

Discover how a few mindful moments of yoga and stretching each day can create space for calm, clarity, and energy in your busy life. When you care for your body, you’re not just moving muscles—you’re honouring the temple that holds your soul.
Join us on a journey to nurture your body and mind, making wellness a natural part of every day.

Our Services

Here’s What We Provide

YOGDHENU

Yoga For Elders

Taking care

Immune Booster
Helping to Manage Thyroid & Diabetes
Improving Apatite
Helping to manage body misfunctioning
Removing stress
Strengthening muscles and bones

YOGDHENU

Yoga For Kids

Blossoming to Glare

Immunity Booster
Height and Weight Growth
Strength and Muscle Building
Concentration & Focus
Increasing Apatite

YOGDHENU

Daily Dose for Adults

Blood Boosting

Vinyasa Flow
Immunity Booster
Strength & Muscle Building
Increasing Flexibility
Improving Balance

Image by Vitaly Gariev

YOGDHENU

Image by Vitaly Gariev

Personal Yoga Classes

Meditation & Mindfulness

Experience personalised yoga classes delivered right to your doorstep! Our expert instructors will guide you step-by-step, helping you perfect your postures and deepen your practice. Plus, enjoy calming meditation sessions designed to bring balance and peace to your day. Start your wellness journey with us today!

Contact Us

YOGDHENU is committed to exceeding your needs. Questions, comments or special requests? We’d love to hear from you, so don’t hesitate to reach out today.

yogdhenu@gmail.com